Pork roll with bell peppers and zucchini

Wash the pork and place on a mincer. Put a foil over it and beat lightly with a hammer. After beating the meat, cut it into 2 pieces. Cut the bell pepper and zucchini into strips.

Put strips of pepper and zucchini on each piece of meat, add salt, pepper and add a few coriander seeds. We run carefully and at the end we tie with thread. Put the rolls in a saucepan, sprinkle with wine, sprinkle with granulated garlic and leave in the fridge for at least 30 minutes.

After this time, heat the oil and add the rolls. Brown them nicely, then add the wine and 500 ml of water. Let it boil for about 30-40 minutes. If necessary, top up with water. After the rolls have boiled well, take them out on a plate.

We reduce the remaining sauce until it starts to thicken a little. I also put 1 tablespoon of tomato juice and 3 cloves of garlic in the sauce.

We serve the roll with sauce and any garnish we want :)

Roll of only 3 ingredients! Delicious, good-looking and easy to prepare!

Impress your loved ones with an absolutely delicious and good-looking snack, made from just 3 ingredients. The minced meat, bell pepper and egg roll is an absolute delight, which is incredibly simple to prepare.

It looks spectacular and is perfect for any occasion. I highly recommend it! Good appetite!


Method of preparation

1. Beat the eggs with a fork.

2. Cut the pepper into small cubes.

3. Mix the pepper with the beaten eggs and season with salt and pepper.

4. Pour the omelet into a pan and bake until ready.

5. Place the minced meat on a piece of foil and form a rectangle out of it, flattening it evenly over the entire surface. Season with salt and pepper.

6. Place the omelette with bell pepper over the meat.

7. Roll the meat into rolls.

8. Wrap the roll in foil and put it in the oven heated to 180 degrees for 30-40 minutes.

9. When ready, place a weight on it and let it cool.

10. Cut the roll into slices and serve with salad leaves and tomato sauce. Enjoy with pleasure!

Baked vegetables with pesto sauce

Do you want to eat more vegetables and you don't really know how to include them in the daily menu? Well, you can try to turn them into a garnish. Baked leisurely in the oven and mixed with Genoese pesto sauce, fresh spinach and brown pine buds, the vegetables become interesting even for the most capricious & # 8230 Believe me, this issue is verified: P. And you can match them with a piece of steak, like this Pork Steak with spices and herbs. Simple and tasty! Or, you can sprinkle a generous portion of & # 8220flakes & # 8221 on top of them and, ready, you have obtained a delicious and light dinner.

Posted in 100-200 kcal, Garnishes, News, Mediterranean dishes Tags: vegetable mix, red bell pepper, italian cuisine, red onion, zucchini, garnish, onion garnish, zucchini garnish, carrot garnish, parsnip garnish, pesto sauce garnish, vegetable garnish, multicolored vegetable garnish, garnishes , grilled garnishes, vegetables, carrot, pine buds, parsnips, pumpkin recipe, carrot recipe, garnish recipe, garnish recipe, Italian recipe, pine seeds, pesto sauce, spinach No Comments & # 187

Pumpkin tart, bell pepper and telemea

Pumpkin tart, bell pepper and telemea from: flour, butter, salt, water, baking powder, tomatoes, zucchini, corn kernels, bell peppers, sour cream, telemea, parsley.


for the dough:

  • 200 g flour
  • 100 g butter
  • a teaspoon of grated salt
  • 100 ml water
  • a teaspoon of baking powder

for gasket:

  • 2 tomatoes
  • a zucchini
  • 3 tablespoons corn kernels
  • a bell pepper
  • 3 tablespoons sour cream
  • 150 g telemea
  • 1/2 bunch of parsley

Method of preparation:

For the dough, mix the flour, salt, baking powder and water. Melt the butter and then pour over the flour, mixing with a wooden spoon. After the dough has formed, gather it in a ball and let it cool for 30 minutes.

Meanwhile, cut the zucchini into small cubes, slice the tomatoes and crumble the cheese.

Roll out the dough, transfer to the pan, place the vegetables, sprinkle with the shredded cheese, parsley and pour the cream. Leave in the oven for 30 minutes.

Pork roll with bell pepper and zucchini - Recipes

Clean and wash the vegetables.
Peel and finely chop the onion and garlic.
In a saucepan, heat the oil with a little paprika.
Return the meat, color it for a few minutes.
Season, add onion and garlic and sauté together.
Put the sliced ​​peppers and cook together for 5 minutes.

Pour the wine, add water to the meat, add the tomato sauce, salt, pepper, dried thyme.

When it boils, put the lid on and cook on the right heat for 1h30.

Ingredients for bell peppers with chicken breast:

  • 3 bell peppers, various colors
  • 1 chicken breast
  • olive oil
  • oregano, pepper, hot paprika, salt

We clean the chicken breast of skins and cut it into bites. We put the pieces of breast in a bowl in which we put a tablespoon of olive oil and season it with paprika (I used hot), oregano and a teaspoon of freshly ground pepper. Mix the meat well so that the breast pieces are well covered with oil and flavors. Heat a pan with a little olive oil and brown the chicken breast until it changes color. Put the lightly browned meat in a bowl.

Cut the bell pepper into small pieces and place it in the pan in which we fried the meat. Add a pinch of salt, sauté the peppers for a few minutes and then turn the chicken breast in the pan. Stir and cook for a few more minutes until the peppers cook and leave their taste, but without crumbling. at the end we can flavor it with greens, parsley or even basil.

Swedish buffet

Swedish buffet - cold platter
Crispy toast with ham roll, cream cheese and bell pepper - 1 pc
Sofas with tuna and lemon - 1 piece
Cherry tomatoes with Philadelphia cream / cherry tomatoes with eggplant - 1 pc
Mini tarts with caviar salad and green onions - 1 piece
Traditional meatballs / Italian meatballs with nuts and olives - 2 pcs

Buffet - hot plate
Chicken breast skewers with red bell pepper - 1 pc (100 g)
Bread salad served with lemon sauce - 1 piece (80 g)
Lettuce with green onions and fresh cucumber

Gaskets (120g)
Baked potatoes with butter and rosemary, in the oven
Grill vegetables

Desert (100g)
Assorted mini homemade cakes

Finger Food Lunch 12 Euro / person + VAT

Swedish buffet - cold platter
Ham cigarettes with raw salad - 1 pc
Vol-au vent with salad of vegetables and anchovies - 1 pc
Cucumber packages with cheese and cumin paste + tomato and olive - 1 pc
Chicken meatballs with sesame, bell pepper and cherry tomatoes, on the skewer - 1 piece
Cheese balls - 2 pcs
Mini roll with mushrooms / mini roll with spinach - 1 slice
Assorted medium mini chicken skewers - 1pc (80g)
Pork mini mince with bacon and vegetables - 1 pc / pers (80 g)
Crispy chicken served with cocktail sauce - 1 pc / pers
Crispy spreads with butter, smoked salmon pate, capers and lemon
Spreads with camembert, nuts, currants and grapes
Provencal vegetables (vegetable sticks: carrot, bleach, cucumber, bell pepper) with citrus dressing
Mini spring salads (arugula, iceberg, baby spinach, radichio) with berry dressing
Mini -Greek salad served in individual bowls

Desert (100 g)
Assorted mini homemade cakes
Fruit skewers

FRESH LUNCH 14 Euro / person + VAT

Swedish buffet - cold platter
Crispy toast with morsels, tomatoes and artichokes - 1 piece
Miniparts with bacon and spinach - 1 pc
Choux with mushroom and parsley salad - 1 pc
Cherry tomatoes stuffed with eggplant salad - 1 pc
Chicken breast meatballs with sesame, bell peppers and cherry tomatoes on skewers - 1 pc
Assorted sambousek - 2 pcs

Salads (150g)
Celebration salad with caramelized chicken
Greek salad with feta
Nice salad with tuna

Buffet - hot plate
Delicate chicken with blueberries and apples - 100 g
Pork rolls with vegetables / mussels breaded with crispy bacon - 100 g
Kafta (Arabic specialties) - 1 pc

Gaskets (150g)
Potatoes stewed in butter, with broccoli and dill
Wild rice with wild mushrooms

Desert (150 g)
Assorted mini homemade cakes
Fruit skewers with caramel sauce

TASTY LUNCH 15 Euro / person + VAT

Swedish buffet - cold platter
Assorted canapés:
Crispy toast with salmon cream and lime - 1 pc
Mini sandwiches with ham, cream cheese and bell pepper - 1 pc
Crispy toast with sardine paste and green olives - 1 piece
Camembert spreads, grapes and nuts / baskets with homemade zacusca - 1 pc
Skewers with svaiter, cherry tomatoes and grapes - 1 pc
Mushrooms stuffed with mozzarella and slice of tomato / mushrooms stuffed with greens - 2 pcs
Crispy chicken - 1 pc

Salads (150g)
Nicoise salad with anchovies
Oriental chicken salad
Russian beet salad with corn

Buffet - hot plate
Chicken skewers with pineapple and grapes - 100g
Outlaw skewers (pork and beef with fresh vegetables) - 100g
Chicken mini rolls in Kiev - 1 piece (40g)
Crispy fish with cheese, in herbs - 50g

Gaskets (200g)
French fries
Bouquets of vegetables smothered in butter, with greens
Mexican rice

Desert (150g)
Seasonal fruit tarts
Assorted mini homemade cakes

ORIENTAL LUNCH 13 Euro / person + VAT

Cold and hot snacks
Sambousek meat, cheese and spinach (stuffed homemade pies) - 2 pcs
Pui Convert (chicken croquettes with lemon sauce, coriander and cumin) - 80g

Salads (150g)
Cucumber labneh (yogurt cream, cucumber, olive oil and mint)
Humus with snub (chickpea paste with pine seeds)
Tabouleh salad (parsley, tomatoes, onion, wheat, olive oil and lemon)
Salata Sanclis (sheep's milk, paprika and vegetables)
Moutabal (ripe eggplant, tomatoes, pine seeds, olive oil and lemon)

Main dish
Pui Tandoori (fillets from the breast and chicken leg, in Indian sauce) - 100g
Salau de Nil (with fresh vegetable sauce, butter, lemon and coriander) - 100g

Gaskets (200g)
Oriental rice (with almonds and raisins)
Green beans (with sour cream sauce and greens)

Desert (150g)
Assorted mini homemade cakes

The prices mentioned in the offer include: bread (mix of black and white buns), elegant arrangement and decoration of the buffet (including skirting),

crockery (normal or single use), disposal and transport to the location.
Prices do not include VAT.

Necessary stuffed pepper recipe as in Bucovina:

  • 15-20 suitable peppers, not big, but not too small & # 8211 I got into the Roman bowl 19 pieces
  • 150 gr. pork smoking
  • 3-4 ripe and fleshy tomatoes
  • 1 glass of broth
  • 1 glass of white wine
  • salt, pepper, thyme, bay leaves

For the composition of stuffed bell peppers:

  • 500 gr pork-beef mixture, if possible more beef
  • 200-300 gr mushrooms
  • 1 cup sour cream
  • 5-6 nuts
  • 2 eggs
  • 1 large onion
  • 1 carrot
  • 1 cup rice
  • 1 bunch of fresh parsley
  • salt, peppercorns, thyme
  • a little butter, 30-40 gr for hardening

The restaurant at home

A simple, tasty, effective roll. The recipe was written by Taylor (thanks for the idea) on Culinary Art.

We need:
- 3 eggs, 100 g sour cream, green olives, green bell peppers, cheese, ham, salt, pepper.

We prepare like this:
Beat the eggs with sour cream, add salt and pepper. Pour into a tray lined with baking paper. Sprinkle the olive slices with small cubes of bell pepper. Put the tray in the preheated oven, over medium heat, about 15 minutes, until the omelet is made. Remove, turn over on another piece of baking paper, carefully peel off the paper from the back. Place thin slices of cheese on top, then slices of ham. Using the paper, roll and let it roll, wrapped in paper for a few minutes.

Serve hot or cold. It can be a hearty breakfast or an appetizer.

Pork roll with bell pepper and zucchini - Recipes

Some time ago I saw a similar roll on Alina Dohotariu's blog and because I liked the combination, I tried it too. Grate the pork tenderloin and lightly beat, then fill with baked peppers, cheese and green onions, roll tightly and put in the oven until lightly browned. For a more intense taste you can serve the meat together with a simple roasted pepper sauce.

2 pork tenderloin (approx. 1 kg of meat),
4 green onions,
100 g cheese,
4 - 5 baked Kapia peppers,
salt pepper,
Method of preparation:
If the muscle is too long, cut it in half, loosen it slightly with the knife lengthwise, without cutting it at all. Season with salt and pepper, beat lightly with the schnitzel ax, then fill with peppers, green onions and cheese. Roll tightly and fasten with thread or toothpicks, so that the filling does not come out.

Video: Χοιρινό Μπούτι Ρολό με Μέλι και Μουστάρδα. Άκης Πετρετζίκης (December 2021).